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Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.
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Black women are powerful, brilliant, and brave, and it’s time to affirm these truths with more than 100 affirmations and journal prompts Black women can use to empower themselves.
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Following the success of Self-Care for Black Women, Mind, Body, & Soul is a coloring book designed for Black women that focuses and elevates... Læs mere
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Building on the success of Self-Care for Black Women and Affirmations for Black Women, Oludara Adeeyo is... Læs mere
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An empowering new card deck from popular author and mental health expert Oludara Adeeyo! This beautifully designed collection of 50 self-care activities for Black women can be used in the moment to relieve stress, prioritize wellness, and promote self-love.