Pete McCall Forfatter
Visning: Type : Bog | Sprog : Engelsk | Format : Alle Der vises kun bøger på engelsk
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Bemærk: Kan leveres før jul.
Smarter Workouts: The Science of Exercise Made Simple (Bog, Paperback / softback, Engelsk)Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Ageless Intensity: High-Intensity Workouts to Slow the Aging Process (Bog, Paperback / softback, Engelsk)For individuals over 40, high-intensity training offers a research-backed strategy to combat aging and sustain fitness. Emphasizing muscle... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Smarter Recovery: A Practical Guide to Maximizing Training Results (Bog, Paperback / softback, Engelsk)Unlock a new approach to training by mastering recovery through evidence-based strategies and practical techniques. Featuring 58... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage)
