This is an optimistic book is about connection; with yourself, with your teenager and with the wider world around you both, in order to worry less and enjoy their company more.... Læs mere
How words healed me - my journey through depression
Research shows that most people need a variety of strategies to stop worrying and stay calm... Walking on Sunshine offers 52 tips, tools and positive thoughts (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.