Richard Brennan Forfatter
Visning: Type : Alle | Sprog : Alle | Format : Alle
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The Alexander Technique Workbook (Bog, Paperback / softback, Engelsk)
The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective exercises that will produce real results.
Levering: 6 - 9 hverdage -
Evolved to Move: Using the Alexander Technique to Reduce Pain and Improve Fitness (Bog, Paperback / softback, Engelsk)
This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.
Levering: 6 - 9 hverdage
