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In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process.
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Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories.
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The new mega-bestselling book from the author of Dr Atkins' New Diet Revolution
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