Bemærk: Kan ikke leveres før jul.
Many yoga instructors and therapists are undertrained in respiratory... Læs mere
Bemærk: Kan ikke leveres før jul.
This companion workbook provides a pre-formulated breath journal, which follows the chapter chronology of the parent book, Restoring Prana. Key concepts and summaries of the chapters are highlighted, with detailed practices and space for breath charts and logs.