With a focus on herbal medicine and first-aid essentials, former Green Beret medic and clinical herbalist Sam Coffman presents this comprehensive home reference on medical emergency preparedness for times when professional medical care is unavailable.
The essential guide to growing food when supply chains are disrupted, including how to choose and grow the most nutrient-dense crops without store-bought amendments or fertilizers, how to plan for a nonstop supply, how to store food, and how to create your own seed bank.