The third, fully revised and updated edition of Dr Sarah Myhill's classic guide to the causes of, and solutions to, chronic fatigue, focusing on problems with energy-delivery systems and mitchondria, the powerhouses of our cells
A guide to why a diet that combines paleo principles (no dairy, no grains) with ketogenic properties is the non-negotiable basis of good health and how to achieve this simply, sustainably and affordably.
Dr Sarah Myhill, long-term specialist in chronic fatigue, supported by co-author and editor Craig Robinson, brings together the essence of what... Læs mere
Dr Myhill brings together her years of experience in ecological medicine to provide a person-centred, sustainable alternative to conventional medicine's focus on individual symptoms and unsustainable poly-pharmacy. She empowers her readers to take charge of their own health.
Dr Myhill explains the root causes of the growing epidemic of diabetes and how, with the right approach to diet and lifestyle, type 2... Læs mere
A beautifully illustrated guide to pre and post-birth care of the infant (and mother) according to the principles of building physical, mental and emotional... Læs mere