Seth J. Gillihan Forfatter

• 

  PRIS

  149,- kr

  FRAGT FRA 35,-

  Levering: 6 - 9 hverdage

  Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry (Bog, Paperback / softback, Engelsk)

  Af: Seth J. Gillihan

  Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy

  PRIS

  149,- kr

  FRAGT FRA 35,-

  Levering: 6 - 9 hverdage

  Læg i kurv
• 

  PRIS

  169,- kr

  FRAGT FRA 35,-

  Levering: 6 - 9 hverdage

  Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression (Bog, Paperback / softback, Engelsk)

  Af: Seth J. Gillihan

  A CBT book to help you manage your anxiety and depression in less than two months

  PRIS

  169,- kr

  FRAGT FRA 35,-

  Levering: 6 - 9 hverdage

  Læg i kurv
• 

  PRIS

  169,- kr

  FRAGT FRA 35,-

  Levering: 6 - 9 hverdage

  Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace (Bog, Paperback / softback, Engelsk)

  Af: Seth J. Gillihan

  A fresh approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to overcome negative thinking, achieve deep healing, and attain lasting peace.

  PRIS

  169,- kr

  FRAGT FRA 35,-

  Levering: 6 - 9 hverdage

  Læg i kurv