Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
In this unique, coloured, illustrated book, yoga teacher Swami Saradananda explains how removing stuck... Læs mere
Bemærk: Kan leveres før jul.
This beautiful, fully illustrated deck of 49 cards and accompanying instructional booklet provides a highly practical and inspirational overview of how to use mudras (yogic hand gestures) to revitalize every aspect of your life.
Bemærk: Kan leveres før jul.
Discover how harnessing the simple art of breathing based on ancient yogic traditions can dramatically enhance your daily well-being with this engaging guide from one of the world's leading yoga gurus.
Bemærk: Kan leveres før jul.
A beautiful full-colour deck of chakra meditation cards, with accompanying booklet, that skilfully guides readers in how to harness the power of their own subtle energy to bring more joy, calm and contentment into their lives.
Bemærk: Kan leveres før jul.
Originally published: London: Duncan Baird, 2008.
Bemærk: Kan leveres før jul.
Create well-being in your mind, body and spirit with Swami Saradananda's secrets of chakra balancing featuring mantras, yoga postures and meditation exercises
Bemærk: Kan leveres før jul.
Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.