'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai LamaIn The Heart of the Buddha's Teaching, Thich Nhat Hanh brings... Læs mere
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking,... Læs mere
Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the... Læs mere
Provides the insight and tools we need to incorporate the practice of mindfulness into our waking moments. This title helps us transcend the mad rush... Læs mere
Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to... Læs mere
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongMindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.
'Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth' The Dalai LamaHow do we say what we truly mean?
The deceptively simple practices of Peace is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the 'mindness' into the mindful.
Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself;
Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for... Læs mere