The Honest Truth introduces the ACR — the Alcohol Consumption Regime — a deceptively simple six-week programme that removes all the guesswork, denial, and self-deception from your relationship with alcohol.
This book looks at a different strategies for managing persistent pain, including the benefits of mindfulness meditation, overcoming a fear of exercise, and... Læs mere
This book contains 50 rondo-based football training practices for soccer coaches, taking the coach on a journey through the training methodology from basic to complex.
In 50 Years of Hard Road, Nick Charles - the first person to be honoured by the Queen 'for services to people with alcohol problems' - details his time in the abyss of alcohol addiction; a period that despatched relationships, his health, his career, and so much more.
New Leaves from a Madeira Garden, from Tony Powell, introduces readers to the delights of twenty-first-century life on the beautiful Atlantic Island of Madeira.
All In Your Head is about what happens when your doctor doesn't believe that you're ill. When they think you are imagining a serious ailment, or worse, faking it.
A wellbeing book athletes, coaches, and administrators. Filled with real-world examples, findings from the latest research, and life stories from top athletes.
How to manage the mental side of a cancer diagnosis and subsequent treatment through effective, easy-to-use techniques.
(Out)Law is the must-read story of one woman's remarkable journey from teenage mum to legal trailblazer.
An extensive and practical new book, from a former law firm CEO, that shows how to adopt Value-Based Pricing in the legal industry. Filled with real-world expertise, advice, and perspectives.
In Patients First, Leslie Turnberg, former President of the Royal College of Physicians, focuses on the needs of NHS patients and the staff who care for them.
A football session planner for delivering high-quality training sessions.