Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes;... Læs mere
Getting started: materials, fundamentals and mark-making. Ideas to trigger the imagination for developing personal style. A variety of images to inspire and... Læs mere
Ribbon embroidery is a simple and versatile technique that dates back to the seventeeth century. With over 400 step-by-step photographs to guide the reader... Læs mere
This profusely illustrated volume forms a step-by-step instruction manual on the repair of mechanical clocks and watches. Donald de Carle was a Fellow of the British... Læs mere
Nearly ten years in preparation and production, Jewelry Concepts and Technology is the definitive guide and handbook for jewellery makers on all levels of ability. It is... Læs mere
Determining where and how to store a model railway when it is not in use can be difficult, especially if space is limited; a folding railway... Læs mere
In the form of a wandering, lyrical, autobiographical narrative, world-renowned horseman Klaus Ferdinand Hempfling exposes the inner turmoil, the burning questions, the fear, the doubt, and the darkness that pushed him off the roads most travelled in search of answers.
The fountain pen is developed over thousands of years, from the simple stylus used for cutting marks into clay tablets, to the brush, through the reed, the quill and the steel-nib dip pen,... Læs mere
Painting in mixed media combines all the excitement and potential of different materials and techniques. Whether you love the vibrancy of pastels, the versatility of acrylics or the dynamism of collage, this book shows you how to combine them to make a unique piece of art.