Fundamental Weight Training
(Bog, Paperback / softback, Engelsk)
Forlag:
Human Kinetics Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9780736082808
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Beskrivelse
With over 100 exercises partnered with photo demonstrations, Fundamental Weight Training gives you the basic knowledge and programs to start your weight training routine. Whether you’re working out at the gym or at home, this guide will help you develop a sound strength training program.
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Alle detaljer
| Forlag | Human Kinetics Publishers |
| Forfatter | David Sandler |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 11-03-2010 |
| Første udgivelsesår | 2010 |
| Originalsprog | United States |
| Sideantal | 224 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 224 pages |
| Mål | 254 x 180 x 39 |
| ISBN-13 / EAN-13 | 9780736082808 |