Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR... (Bog, Paperback / softback, Engelsk)
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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

(Bog, Paperback / softback, Engelsk)
Forfatter: Francine Shapiro
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Forlag: Rodale Press

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Beskrivelse

Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. The author explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.

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Alle detaljer

Forlag Rodale Press
Forfatter Francine Shapiro
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 26-03-2013
Første udgivelsesår 2013
Originalsprog United States
Sideantal 352
Indbinding Paperback / softback
Forlag Rodale Press
Sideoplysninger 352 pages
Mål 232 x 139 x 24
ISBN-13 / EAN-13 9781609619954