On May 15, 2001, the National Institutes of Health released cholesterol guidelines which raised the number being treated for high cholesterol. This book explains these... Læs mere
Present a clinically proven 12 week programme that uses the power of... Læs mere
Features fast, simple, and effective 15 minute workouts that incorporate challenging, muscle-building moves and fat-frying drills. This title presents a program that includes: combination exercises; an array of cardio exercises; and, a nutrition plan with meals and snacks.