Her friendly commentary inspires readers to step into the kitchen and cook healthy meals, again and again. And the book wouldn't be complete without plenty of pictures of her lovable, food- obsessed puppy sous chef, Cookie, of course!
This book discusses the science and application of each principle of success and concludes with prescriptive... Læs mere
From the Bulletproof Executive, the revolutionary "biohacking" plan to reclaim energy and focus, upgrade your life, and lose up to a pound a day.
Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates... Læs mere
The Bulletproof Diet is a blueprint to better total-body health, laying out compelling research and testimonials to support Dave's groundbreaking and impressive plan.... Læs mere
Shows readers how to use dumbbells to develop various parts of their bodies. This book demonstrates how to perform a total body workout and get maximum results. It... Læs mere