Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery (Bog, Paperback / softback, Engelsk)

Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

(Bog, Paperback / softback, Engelsk)
Forfatter: Christie Aschwanden

Forlag: Pan Macmillan

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Beskrivelse

Good to Go is the first decisive exploration of sports recovery science and the crucial role it plays in optimizing training performance, debunking myths and falsehoods along the way.

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Alle detaljer

Forlag Pan Macmillan
Forfatter Christie Aschwanden
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 05-03-2020
Første udgivelsesår 2020
Originalsprog United Kingdom
Sideantal 320
Indbinding Paperback / softback
Forlag Pan Macmillan
Sideoplysninger 320 pages
Mål 129 x 198 x 17
ISBN-13 / EAN-13 9781509827671