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A fascinating insight into the science of the modern Tour de France peloton. A winning performance at the world's greatest... Læs mere
The Sunday Times bestseller! "My hope is to inspire you to retake control of your body and life by unleashing the immense power of the... Læs mere
Idræt og bevægelse er mere end fysisk aktivitet, og mennesker er mere end muskler og knogler. Mennesker bevæger sig på et... Læs mere
From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint... Læs mere
The Sunday Times bestseller! "My hope is to inspire you to retake control of your body and life by unleashing the immense power of the... Læs mere
The greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cultivate your own mental strength.
The complete guide to running injuries, how to prevent them and how to rehabilitate from them.
10,000 hours? Coaches should have previous elite competing experience? Coaching female athletes is different? This book uses credible research to separate fact from fiction on an array of myths surrounding sport coaching.
"Friluftsliv - HVA - HVORFOR - HVORDAN" har blitt kalt 'en desidert friluftslivs-filosofi' - anno 1973. I pedagogisk orienterte friluftslivsarbeider har 'alle' vært innom... Læs mere
This book reveals the world of hormones and the path to full lifespan potential. This is... Læs mere