Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment (Bog, Paperback / softback, Engelsk)
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Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment

(Bog, Paperback / softback, Engelsk)
Forfatter: Malcolm (clinical psychologist and mindfulness teacher Huxter
Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment
Forlag: Taylor & Francis Ltd

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This book provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing

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Alle detaljer

Forlag Taylor & Francis Ltd
Forfatter Malcolm (clinical psychologist and mindfulness teacher Huxter
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 11-02-2016
Første udgivelsesår 2016
Illustrationer 3 Tables, black and white; 39 Illustrations, black and white
Originalsprog United Kingdom
Sideantal 224
Indbinding Paperback / softback
Forlag Taylor & Francis Ltd
Sideoplysninger 224 pages, 3 Tables, black and white; 39 Illustrations, black and white
Mål 140 x 217 x 23
ISBN-13 / EAN-13 9781138851351