Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
(Bog, Paperback / softback, Engelsk)
Forlag:
Baker Publishing Group
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781540905307
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Beskrivelse
Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.
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Alle detaljer
| Forlag | Baker Publishing Group |
| Forfatter | Dr. Caroline Leaf |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | ITPE |
| Udgivelsesdato | 12-08-2025 |
| Første udgivelsesår | 2025 |
| Originalsprog | United States |
| Sideantal | 240 |
| Indbinding | Paperback / softback |
| Forlag | Baker Publishing Group |
| Sideoplysninger | 240 pages |
| Mål | 215 x 140 x 15 |
| ISBN-13 / EAN-13 | 9781540905307 |