Dr. Caroline Leaf Forfatter
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Bog, Paperback / softback, Engelsk)
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
Levering: 6 - 9 hverdage -
Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health: The Key to Peak Happiness, Thinking, and Health (Bog, Paperback / softback, Engelsk)
Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles.
Levering: 6 - 9 hverdage -
101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health: Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health (Bog, Hardback, Engelsk)
In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health.
Levering: 6 - 9 hverdage -
Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health: The Key to Peak Happiness, Thinking, and Health (Bog, Paperback / softback, Engelsk)
This follow-up to Dr. Caroline Leaf's bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can experience maximum happiness and health.
Levering: 6 - 9 hverdage -
Think, Learn, Succeed Workbook – Understanding and Using Your Mind to Thrive at School, the Workplace, and Life: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life (Bog, Paperback / softback, Engelsk)
Bestselling author and therapist combines current scientific research with biblical teaching to show how each person has the power to improve their creativity, intelligence, and emotional health, and achieve their goals by utilizing the MTP and 5-step learning process.
Levering: 6 - 9 hverdage -
Think and Eat Yourself Smart Workbook – A Neuroscientific Approach to a Sharper Mind and Healthier Life: A Neuroscientific Approach to a Sharper Mind and Healthier Life (Bog, Paperback / softback, Engelsk)
In this companion workbook to Think and Eat Yourself Smart, scientist and therapist combines current... Læs mere
Levering: 6 - 9 hverdage -
Think and Eat Yourself Smart – A Neuroscientific Approach to a Sharper Mind and Healthier Life: A Neuroscientific Approach to a Sharper Mind and Healthier Life (Bog, Paperback / softback, Engelsk)
Scientist and therapist combines current scientific research with biblical teaching to help readers understand the connection between thinking and eating, empowering readers to manage their weight and improve their health.
Levering: 6 - 9 hverdage -
The Perfect You Workbook – A Blueprint for Identity: A Blueprint for Identity (Bog, Paperback / softback, Engelsk)
Based on Dr. Caroline Leaf's The Perfect You, this nine week curriculum helps participants discover and harness the unique, God-wired thinking pattern that shapes how they make choices--so they can live out their purpose and achieve true success.
Levering: 6 - 9 hverdage -
The Perfect You – A Blueprint for Identity: A Blueprint for Identity (Bog, Paperback / softback, Engelsk)
There's only one you! Combining the latest scientific research with biblical teaching, Dr. Caroline Leaf helps you discover and harness your brilliant... Læs mere
Levering: 6 - 9 hverdage -
Think, Learn, Succeed – Understanding and Using Your Mind to Thrive at School, the Workplace, and Life: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life (Bog, Paperback / softback, Engelsk)
Bestselling author and therapist combines current scientific research with biblical teaching to show how each person has the power to improve their creativity, intelligence, and emotional health, and achieve their goals by utilizing the MTP and 5-step learning process.
Levering: 6 - 9 hverdage -
Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Bog, Hardback, Engelsk)
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
Levering: 6 - 9 hverdage -
How to Help Your Child Clean Up Their Mental Mes – A Guide to Building Resilience and Managing Mental Health (Bog, Paperback / softback, Engelsk)
Anxiety, depression, and mental health struggles are increasingly present in children ages... Læs mere
Levering: 6 - 9 hverdage
