High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving
(Bog, Paperback / softback, Engelsk)
Forlag:
Hay House UK Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781837822256
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Bemærk: Kan leveres før jul.
Beskrivelse
Discover the two sides of high-functioning anxiety and a simple five-step plan to move from disconnection, low self-esteem, and shame to self-discovery, self-awareness, and self-worth. This transformational book will show you practical methods to create long-term lifestyle changes, so that you can calm the inner panic, find balance, and thrive.
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Alle detaljer
| Forlag | Hay House UK Ltd |
| Forfatter | Dr Lalitaa Suglani |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 28-05-2024 |
| Første udgivelsesår | 2024 |
| Originalsprog | United Kingdom |
| Sideantal | 256 |
| Indbinding | Paperback / softback |
| Forlag | Hay House UK Ltd |
| Sideoplysninger | 256 pages |
| Mål | 221 x 137 x 20 |
| ISBN-13 / EAN-13 | 9781837822256 |