How to Heal After Narcissistic Abuse: A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
(Bog, Paperback / softback, Engelsk)
Forlag:
Hay House UK Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781837821075
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Beskrivelse
Heal core emotional wounds and learn to thrive beyond narcissistic abuse with the guidance of somatic therapist Caroline Strawson. Integrating trauma-informed practices with positive psychology, this book offers practical tools and exercises to release inner shame, heal at a deep nervous system level, and turn pain into purpose.
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Alle detaljer
| Forlag | Hay House UK Ltd |
| Forfatter | Caroline Strawson |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 16-07-2024 |
| Første udgivelsesår | 2024 |
| Originalsprog | United Kingdom |
| Sideantal | 272 |
| Indbinding | Paperback / softback |
| Forlag | Hay House UK Ltd |
| Sideoplysninger | 272 pages |
| Mål | 216 x 135 x 20 |
| ISBN-13 / EAN-13 | 9781837821075 |