How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest (Bog, Paperback, Engelsk) af Merijn van de Laar
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How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest

(Bog, Paperback, Engelsk)
Forfatter: Merijn van de Laar
Forlag: HarperCollins Publishers

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Beskrivelse

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.

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Alle detaljer

Forlag HarperCollins Publishers
Forfatter Merijn van de Laar
Type Bog
Format Paperback
Sprog Engelsk
Udgivelsesdato 16-01-2025
Første udgivelsesår 2025
Indbinding Paperback
Forlag HarperCollins Publishers
Mål 152 x 234 x 24
ISBN-13 / EAN-13 9780008717629