Injury-Free Running: Your Illustrated Guide to Biomechanics, Gait Analysis, and Injur... (Bog, Paperback / softback, Engelsk)
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Injury-Free Running: Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention

(Bog, Paperback / softback, Engelsk)
Forfatter: Tom C. Michaud
Injury-Free Running: Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention
Forlag: Human Kinetics Publishers

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Transform your running with insights into biomechanics and specific exercises that boost tendon resiliency and energy return. By refining your form with tailored strength tests and gait analysis, you can reduce injury risk, run more efficiently, and overcome common issues using proven rehabilitation protocols.

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Alle detaljer

Forlag Human Kinetics Publishers
Forfatter Tom C. Michaud
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave Second Edition
Udgivelsesdato 03-04-2025
Første udgivelsesår 2025
Originalsprog United States
Sideantal 240
Indbinding Paperback / softback
Forlag Human Kinetics Publishers
Sideoplysninger 240 pages
Mål 246 x 191 x 14
ISBN-13 / EAN-13 9781718245570