Let Go: Release Yourself from Anxiety – Practical Tips and Techniques to Live a Happy... (Bog, Hardback, Engelsk)

Let Go: Release Yourself from Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life

(Bog, Hardback, Engelsk)
Forfatter: Elizabeth Archer

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I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you’ve learned to let go. With practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home, and words of wisdom and positive affirmations, this is the book you need to take control of your life.

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Alle detaljer

Forlag Summersdale Publishers
Forfatter Elizabeth Archer
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 04-01-2019
Første udgivelsesår 2019
Illustrationer Illustrations, color; Halftones, color
Originalsprog United Kingdom
Sideantal 160
Indbinding Hardback
Forlag Summersdale Publishers
Sideoplysninger 160 pages
Mål 150 x 194 x 21
ISBN-13 / EAN-13 9781786857569