Manage Your Mind: The Mental fitness Guide (Bog, Paperback / softback, Engelsk) af Gillian (Associate Butler

Manage Your Mind: The Mental fitness Guide

(Bog, Paperback / softback, Engelsk)
Forfattere: Gillian (Associate Butler, Nick (Consultant Clinical Psychologist Grey, Tony (Emeritus Professor of Medical Ethics and Fellow Hope

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Beskrivelse

Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. With well over 200,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more enjoyable and productive life.

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Alle detaljer

Forlag Oxford University Press
Forfattere Gillian (Associate Butler, Nick (Consultant Clinical Psychologist Grey, Tony (Emeritus Professor of Medical Ethics and Fellow Hope
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave 3 Revised edition
Udgivelsesdato 04-01-2018
Første udgivelsesår 2018
Originalsprog United Kingdom
Sideantal 588
Indbinding Paperback / softback
Forlag Oxford University Press
Sideoplysninger 588 pages
Mål 247 x 173 x 24
ISBN-13 / EAN-13 9780198747277