The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eat... (Bog, Paperback / softback, Engelsk)
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The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!

(Bog, Paperback / softback, Engelsk)
Forfattere: Joel Weber, Editors of Men's Health Magazi
The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Forlag: Rodale Press

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Beskrivelse

A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life.

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Alle detaljer

Forlag Rodale Press
Forfattere Joel Weber, Editors of Men's Health Magazi
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 21-12-2010
Første udgivelsesår 2010
Serie Men's Health
Illustrationer 200 COLOR PHOTOGRAPHS
Originalsprog United States
Sideantal 400
Indbinding Paperback / softback
Forlag Rodale Press
Sideoplysninger 400 pages, 200 COLOR PHOTOGRAPHS
Mål 212 x 203 x 20
ISBN-13 / EAN-13 9781605293103