Menopause Yoga™ and Wellbeing: A Daily Practice Guide for Perimenopause to Second Spring
(Bog, Paperback / softback, Engelsk)
Forlag:
Jessica Kingsley Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781805011347
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Bemærk: Kan leveres før jul.
Beskrivelse
This vital daily practice guide provides targeted wisdom on common symptoms of the menopause, as well as clear, actionable lifestyle advice. It is supplemented with illustrations, 18 class videos, specifically curated 15-30-minute capsule practices, and contributions from leading figures such as Jo Darling and Dr Radhika Vohra.
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Alle detaljer
| Forlag | Jessica Kingsley Publishers |
| Forfatter | Petra Coveney |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | Illustrated ed |
| Udgivelsesdato | 18-09-2025 |
| Første udgivelsesår | 2025 |
| Illustrationer | approx. 300 black and white illustrations |
| Originalsprog | United Kingdom |
| Sideantal | 304 |
| Indbinding | Paperback / softback |
| Forlag | Jessica Kingsley Publishers |
| Sideoplysninger | 304 pages, approx. 300 black and white illustrations |
| Mål | 155 x 227 x 27 |
| ISBN-13 / EAN-13 | 9781805011347 |