Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
(Lydbog, CD-Audio, Engelsk)
Forlag:
Cornerstone
- Type: Lydbog
- Format: CD-Audio
-
Sprog:
Engelsk
- ISBN-13: 9781786140609
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Beskrivelse
Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth.
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Alle detaljer
| Forlag | Cornerstone |
| Forfatter | Sophie Fletcher |
| Type | Lydbog |
| Format | CD-Audio |
| Sprog | Engelsk |
| Udgave | Unabridged ed |
| Udgivelsesdato | 09-02-2017 |
| Første udgivelsesår | 2017 |
| Originalsprog | United Kingdom |
| Indbinding | CD-Audio |
| Forlag | Cornerstone |
| Mål | 145 x 140 x 25 |
| ISBN-13 / EAN-13 | 9781786140609 |