Mindfulness and Relaxation Activities for All Ages: Sixty Fun and Engaging Evidence-b... (Bog, Paperback / softback, Engelsk)

Mindfulness and Relaxation Activities for All Ages: Sixty Fun and Engaging Evidence-based Visualisations, Meditations and Self-awareness Games

(Bog, Paperback / softback, Engelsk)
Forfatter: Mark Pearson



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Forventes på lager: 10-03-2026

Levering: Kan forudbestilles (Forventes d. 10-03-2026)

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Beskrivelse

This practical guide to mindfulness activities provides ready-to-use scripts that readers can use to deliver calming, soothing, and grounding activities to young people of all ages, including adults. This is an essential child and adolescent-friendly resource for educators, counsellors, psychologists, mental health professionals.

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Alle detaljer

Forlag Taylor & Francis Ltd
Forfatter Mark Pearson
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 10-03-2026
Første udgivelsesår 2026
Originalsprog United Kingdom
Sideantal 128
Indbinding Paperback / softback
Forlag Taylor & Francis Ltd
Sideoplysninger 128 pages
Mål 234 x 156
ISBN-13 / EAN-13 9781041204381