Mindfulness and the Self: Mindfulness-Informed Integrative Psychotherapy (Bog, Hardback, Engelsk) af Jan Benda

Mindfulness and the Self: Mindfulness-Informed Integrative Psychotherapy

(Bog, Hardback, Engelsk)
Forfatter: Jan Benda

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Beskrivelse

The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.

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Alle detaljer

Forlag Taylor & Francis Ltd
Forfatter Jan Benda
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 16-12-2024
Første udgivelsesår 2024
Serie Advancing Theory in Therapy
Illustrationer 5 Tables, black and white; 11 Halftones, black and white; 11 Illustrations, black and white
Originalsprog United Kingdom
Sideantal 250
Indbinding Hardback
Forlag Taylor & Francis Ltd
Sideoplysninger 250 pages, 5 Tables, black and white; 11 Halftones, black and white; 11 Illustrations, black and whi
Mål 229 x 152
ISBN-13 / EAN-13 9781032823331