Mindfulness-integrated CBT for Well-being and Personal Growth: Four Steps to Enhance ... (Bog, Paperback / softback, Engelsk)

Mindfulness-integrated CBT for Well-being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships

(Bog, Paperback / softback, Engelsk)

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This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties.

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Forlag John Wiley and Sons Ltd
Forfatter Bruno A. (Director of the MiCBT Institute Cayoun
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 06-02-2015
Første udgivelsesår 2015
Originalsprog United Kingdom
Sideantal 304
Indbinding Paperback / softback
Forlag John Wiley and Sons Ltd
Sideoplysninger 304 pages
Mål 229 x 152 x 11
ISBN-13 / EAN-13 9781118509135