Mindfulness @ Work: Simple Meditations and Practices for a More Stress-Free and Produ... (Bog, Hardback, Engelsk) af Anna Black

Mindfulness @ Work: Simple Meditations and Practices for a More Stress-Free and Productive Working Life

(Bog, Hardback, Engelsk)
Forfatter: Anna Black

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Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.

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Alle detaljer

Forlag Ryland, Peters & Small Ltd
Forfatter Anna Black
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 14-01-2020
Første udgivelsesår 2020
Illustrationer 50 col artworks
Originalsprog United Kingdom
Sideantal 160
Indbinding Hardback
Forlag Ryland, Peters & Small Ltd
Sideoplysninger 160 pages, 50 col artworks
Mål 161 x 124 x 19
ISBN-13 / EAN-13 9781782498346