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Forventes på lager: 30-09-2024
Drawing on updated research and behavioral science, this guide offers practical strategies to reduce sedentary habits and boost daily activity. It outlines theory-based interventions, inclusive low-cost activities, and tech-supported tools, with case studies and reproducible resources to design tailored physical activity programs.
| Forlag | Human Kinetics Publishers |
| Forfattere | Bess H. Marcus, Dori Pekmezi |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | Third Edition |
| Udgivelsesdato | 30-09-2024 |
| Første udgivelsesår | 2024 |
| Originalsprog | United States |
| Sideantal | 224 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 224 pages |
| Mål | 176 x 253 x 15 |
| ISBN-13 / EAN-13 | 9781718217003 |