My Intense Emotions Handbook: Manage Your Emotions and Connect Better with Others (Bog, Paperback / softback, Engelsk)
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My Intense Emotions Handbook: Manage Your Emotions and Connect Better with Others

(Bog, Paperback / softback, Engelsk)
Forfattere: Sue Knowles, Bridie Gallagher, Hannah Bromley
My Intense Emotions Handbook: Manage Your Emotions and Connect Better with Others
Forlag: Jessica Kingsley Publishers

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Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfattere Sue Knowles, Bridie Gallagher, Hannah Bromley
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 21-01-2021
Første udgivelsesår 2021
Serie Handbooks Series
Illustrationer 15 black and white illustrations
Illustrator Emmeline Pidgen
Originalsprog United Kingdom
Sideantal 224
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 224 pages, 15 black and white illustrations
Mål 152 x 229 x 21
ISBN-13 / EAN-13 9781787753822