My Sleep Tracker: A Journal to Help You Map Out and Manage Your Sleeping Habits
(Bog, Paperback / softback, Engelsk)
Forlag:
Summersdale Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781787835320
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Beskrivelse
Keep track of your sleep This tracker is a handy tool to help you record your sleep over time. Including a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.
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| Forlag | Summersdale Publishers |
| Forfattere | Anna Barnes, Summersdale Publishers |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 16-12-2021 |
| Første udgivelsesår | 2021 |
| Illustrationer | 50 Line drawings, color |
| Originalsprog | United Kingdom |
| Sideantal | 160 |
| Indbinding | Paperback / softback |
| Forlag | Summersdale Publishers |
| Sideoplysninger | 160 pages |
| Mål | 148 x 209 x 15 |
| ISBN-13 / EAN-13 | 9781787835320 |