Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Rea... (Bog, Paperback / softback, Engelsk)
  1. Forside
  2. Bøger
  3. Engelske bøger
  4. Kognitiv adfærdsterapi
  5. Håndtering af angst, fobier og andre...
  6. Needing to Know for Sure: A CBT-Based Guide to Overcoming...

Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

(Bog, Paperback / softback, Engelsk)
Forfatter: Martin N. Seif
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
Forlag: New Harbinger Publications

Bemærk: Kan leveres før jul.

Når du handler på WilliamDam.dk, betaler du den pris du ser.

  • Ingen gebyrer
  • Ingen abonnementer
  • Ingen bindingsperioder

Relaterede kategorier

Håndtering af angst, fobier og andre mentale tilstande Kognitiv adfærdsterapi
  = Emner / kategorier
  = Sektioner / guides
  = Specialsider
  = Kampagner

Beskrivelse

Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioural therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.

Læsernes anmeldelser (0)

Alle detaljer

Forlag New Harbinger Publications
Forfatter Martin N. Seif
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 30-01-2020
Første udgivelsesår 2020
Originalsprog United States
Sideantal 200
Indbinding Paperback / softback
Forlag New Harbinger Publications
Sideoplysninger 200 pages
Mål 228 x 145 x 12
ISBN-13 / EAN-13 9781684033706