NSCA's Guide to Sport and Exercise Nutrition
(Bog, Hardback, Engelsk)
Forlag:
Human Kinetics Publishers
- Type: Bog
- Format: Hardback
-
Sprog:
Engelsk
- ISBN-13: 9781492593515
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Beskrivelse
Unlock the secrets of performance and recovery by blending nutrition science with training demands. Explore how metabolism, energy balance, and nutrient timing can elevate exercise across strength, endurance, and recovery. Tailor dietary plans using practical tools for athletes and enthusiasts alike.
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Alle detaljer
| Forlag | Human Kinetics Publishers |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgave | Second Edition |
| Udgivelsesdato | 12-11-2020 |
| Første udgivelsesår | 2020 |
| Fagredaktør | Bill Campbell |
| Originalsprog | United States |
| Sideantal | 328 |
| Indbinding | Hardback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 328 pages |
| Mål | 185 x 261 x 28 |
| ISBN-13 / EAN-13 | 9781492593515 |