Bemærk: Kan leveres før jul.
Forventes på lager: 08-11-2023
Blending updated research with practical strategies, this guide dispels nutritional myths and demonstrates how macronutrients, micronutrients, and tailored dietary plans enhance athletic performance and overall health. Each section builds on the last, offering evidence-based insights and interactive learning tools.
| Forlag | Human Kinetics Publishers |
| Forfattere | Marie Spano, Laura Kruskall, D. Travis Thomas |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | Second Edition |
| Udgivelsesdato | 08-11-2023 |
| Første udgivelsesår | 2023 |
| Originalsprog | United States |
| Sideantal | 480 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 480 pages |
| Mål | 220 x 283 x 26 |
| ISBN-13 / EAN-13 | 9781718207783 |