Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health ... (Bog, Paperback / softback, Engelsk)
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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

(Bog, Paperback / softback, Engelsk)
Forfattere: James W. (University of Texas at Austin Pennebaker, Joshua M. Smyth
Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain
Forlag: Guilford Publications

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Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.

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Alle detaljer

Forlag Guilford Publications
Forfattere James W. (University of Texas at Austin Pennebaker, Joshua M. Smyth
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave 3 ed
Udgivelsesdato 20-07-2016
Første udgivelsesår 2016
Originalsprog United States
Sideantal 210
Indbinding Paperback / softback
Forlag Guilford Publications
Sideoplysninger 210 pages
Mål 231 x 152 x 18
ISBN-13 / EAN-13 9781462524921