Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind (Bog, Paperback / softback, Engelsk) af Tri Thong Dang

Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind

(Bog, Paperback / softback, Engelsk)
Forfatter: Tri Thong Dang

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Beskrivelse

Tai Chi is the fastest-growing martial art in the world today - due to its physical, mental and spiritual benefits - combining low-impact exercise, self-healing, meditation and a philosophy of life all in one. Benefits of Tai Chi include:

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Alle detaljer

Forlag Tuttle Publishing
Forfatter Tri Thong Dang
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 05-11-2019
Første udgivelsesår 2019
Illustrationer 165 illustrations
Originalsprog United States
Sideantal 80
Indbinding Paperback / softback
Forlag Tuttle Publishing
Sideoplysninger 80 pages, 165 illustrations
Mål 105 x 190 x 2
ISBN-13 / EAN-13 9780804852296