Run Forever: The secrets to becoming an ageless athlete
(Bog, Paperback / softback, Engelsk)
Forlag:
Vertebrate Publishing Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781839812873
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Beskrivelse
Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or pause the decline and harness the benefits of age? In Run Forever, Damian Hall examines the reasons why our strength and speed might deteriorate, yet how it isn’t certain if we do something about it.
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| Forlag | Vertebrate Publishing Ltd |
| Forfatter | Damian Hall |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 09-04-2026 |
| Første udgivelsesår | 2026 |
| Illustrationer | Black and white exercises photography |
| Originalsprog | United Kingdom |
| Sideantal | 192 |
| Indbinding | Paperback / softback |
| Forlag | Vertebrate Publishing Ltd |
| Sideoplysninger | 192 pages, Black and white exercises photography |
| Mål | 232 x 155 x 21 |
| ISBN-13 / EAN-13 | 9781839812873 |