The Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategie... (Bog, Paperback / softback, Engelsk)
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The Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

(Bog, Paperback / softback, Engelsk)
Forfattere: Amby Burfoot, Bart Yasso, Pamela Nisevich Bede, Jennifer Van Allen, Editors of Runner's World Maga
The Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools
Forlag: Rodale Incorporated

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Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.

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Alle detaljer

Forlag Rodale Incorporated
Forfattere Amby Burfoot, Bart Yasso, Pamela Nisevich Bede, Jennifer Van Allen, Editors of Runner's World Maga
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 05-06-2012
Første udgivelsesår 2012
Serie Runner's World
Illustrationer 50 BLACK & WHITE PHOTOS, TWO-C OLOR THROUGHOUT
Originalsprog United States
Sideantal 304
Indbinding Paperback / softback
Forlag Rodale Incorporated
Sideoplysninger 304 pages, 50 BLACK & WHITE PHOTOS, TWO-C OLOR THROUGHOUT
Mål 229 x 190 x 20
ISBN-13 / EAN-13 9781609616847