Running Until You’re 100, Sixth Edition: Your Guide to Lifelong Running (Bog, Paperback / softback, Engelsk) af Jeff Galloway

Running Until You’re 100, Sixth Edition: Your Guide to Lifelong Running

(Bog, Paperback / softback, Engelsk)
Forfatter: Jeff Galloway



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Forventes på lager: 16-04-2026

Levering: Kan forudbestilles (Forventes d. 16-04-2026)

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Beskrivelse

A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they age and help them run for life. This book offers step-by-stepprogrammes for runners in their 40s, 50s, 60s, and 70s and uses JeffGalloway’s proven Run Walk Run® method.

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Alle detaljer

Forlag Meyer & Meyer Sport (UK) Ltd
Forfatter Jeff Galloway
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 16-04-2026
Første udgivelsesår 2026
Illustrationer 37 b/w photos
Originalsprog United Kingdom
Sideantal 184
Indbinding Paperback / softback
Forlag Meyer & Meyer Sport (UK) Ltd
Sideoplysninger 184 pages, 37 b/w photos
Mål 229 x 152
ISBN-13 / EAN-13 9781782552932