Running Until You’re 100, Sixth Edition: Your Guide to Lifelong Running
(Bog, Paperback / softback, Engelsk)
Forlag:
Meyer & Meyer Sport (UK) Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781782552932
- Se flere detaljer ▼
Beskrivelse
A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they age and help them run for life. This book offers step-by-stepprogrammes for runners in their 40s, 50s, 60s, and 70s and uses JeffGalloway’s proven Run Walk Run® method.
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Alle detaljer
| Forlag | Meyer & Meyer Sport (UK) Ltd |
| Forfatter | Jeff Galloway |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 16-04-2026 |
| Første udgivelsesår | 2026 |
| Illustrationer | 37 b/w photos |
| Originalsprog | United Kingdom |
| Sideantal | 184 |
| Indbinding | Paperback / softback |
| Forlag | Meyer & Meyer Sport (UK) Ltd |
| Sideoplysninger | 184 pages, 37 b/w photos |
| Mål | 165 x 241 x 13 |
| ISBN-13 / EAN-13 | 9781782552932 |