Bemærk: Kan leveres før jul.
A nutrition guide for runners allowing them to train harder, perform better, and recover faster. Includes meal plans, shopping lists and recipes. Accompanies Jeff Galloway's proven Run Walk Run (R) method and can be incorporated into any run-walk-run training programme.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Aikido is the Japanese martial art developed by Morihei Ueshiba in the early 20th century as a synthesis of other martial arts and a philosophy of peace. This title presents an easy-to-follow overview of the basic principles, concepts, and techniques of Aikido.
Bemærk: Kan leveres før jul.
This is the official World Athletics (WA) Track & Field book and the most comprehensive guide on track &... Læs mere
Bemærk: Kan leveres før jul.
Foreword by Brendan Rodgers. Nutrition plays a crucial role in the match performance and recovery of the... Læs mere
Bemærk: Kan leveres før jul.
This book brings together the most fundamental components of football science and performance... Læs mere
Bemærk: Kan leveres før jul.
Running:Getting Started is the perfect guide for any person, at any fitness level, looking to start or restart running. Sixth edition from legendary running coach and Olympian Jeff Galloway.
Bemærk: Kan leveres før jul.
With Attacking Soccer- Mastering the Modern Game every coach can set up training plans according to their needs with the help of numerous training modules compiled in a book with many illustrations.
Bemærk: Kan leveres før jul.
Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming.... Læs mere
Bemærk: Kan leveres før jul.
Helps to discover a different way to train with dumbbells and add a fresh dimension to your exercise program for spectacular results.
Bemærk: Kan leveres før jul.
The book shows how temperature impacts sports performance with regard to the current state of research in the field of training science. The findings provide useful information on how to improve or optimize performance.
Bemærk: Kan leveres før jul.
Suitable for children who are beginning to practice one of the many shooting sport disciplines, such as crossbow, archery, rifle, pistol, and target shooting, this title... Læs mere