Bemærk: Kan leveres før jul.
Futsal - traditional football's smaller, faster, and often more exciting cousin - is one of the world's fastest growing ball games. This book offers an illustrated... Læs mere
Bemærk: Kan leveres før jul.
Following on from KIHON and KATA, this fourth book in the series covers the third pillar of Shotokan Karate -KUMITE -meaning sparring. In it the various forms of combat sparring... Læs mere
Bemærk: Kan leveres før jul.
Never a Bad Day is a compilation of Bob Babbitt's best and funniest editorials from Competitor Magazine and Triathlete Magazine.
Bemærk: Kan leveres før jul.
Presents Taekwondo techniques and training forms in order to effectively learn self-defence independent from competition. This allows not only for a successful promotion test in... Læs mere
Bemærk: Kan leveres før jul.
Kata are the backbone of Karate. Continually practising them allows the whole spectrum of possibilities contained in Karate to be revealed. This book aims to assist in... Læs mere
Bemærk: Kan leveres før jul.
A guide for women who want to improve their health and fitness by getting into running. It offers tips, strategies, and nutritious meal plans that women can incorporate into their daily lives.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and... Læs mere
Bemærk: Kan leveres før jul.
Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is that exercisers don’t have to pump iron at a gym to achieve this!
Bemærk: Kan leveres før jul.
As a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fuelling our bodies... Læs mere
Bemærk: Kan leveres før jul.
Fit Feet for Life draws attention to our feet and the big toe and takes the reader on an entertaining and richly illustrated journey from the evolution of the two-legged, barefoot pedestrian to the modern sneaker and the twists and turns of modern orthopedics and insoles.
Bemærk: Kan leveres før jul.
This book places a fun and easy to learn guide to practical exercises into the children's and teenagers' hands leading them along the way to learning Taekwondo. Written in the form of a course textbook. The individual sections of the book are arranged according to belt grade