SAS and Special Forces Fitness Training
(Bog, Paperback / softback, Engelsk)
Forlag:
Amber Books Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781782744252
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Beskrivelse
Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.
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Alle detaljer
| Forlag | Amber Books Ltd |
| Forfatter | John 'Lofty' Wiseman |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 14-03-2019 |
| Første udgivelsesår | 2019 |
| Serie | SAS & Elite Forces |
| Illustrationer | Index; Line drawings, black and white; Halftones, black and white |
| Originalsprog | United Kingdom |
| Sideantal | 192 |
| Indbinding | Paperback / softback |
| Forlag | Amber Books Ltd |
| Sideoplysninger | 192 pages, Index; Line drawings, black and white; Halftones, black and white |
| Mål | 237 x 178 x 12 |
| ISBN-13 / EAN-13 | 9781782744252 |