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Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle

(Bog, Hardback, Engelsk)
Forfattere: Paul Laursen, Martin Buchheit
Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle
Forlag: Human Kinetics Publishers

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Beskrivelse

Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.

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Alle detaljer

Forlag Human Kinetics Publishers
Forfattere Paul Laursen, Martin Buchheit
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 28-02-2019
Første udgivelsesår 2019
Originalsprog United States
Sideantal 672
Indbinding Hardback
Forlag Human Kinetics Publishers
Sideoplysninger 672 pages
Mål 227 x 288 x 31
ISBN-13 / EAN-13 9781492552123